I will support you during active labor through delivery--providing positions and comfort techniques and enhancing your connection with your birth team.
I will visit you in your home to provide breastfeeding tips, nourish you with food and rest, and give you time to relax from the whirlwind of motherhood.
Create a plan for sleep, mental health, fitness, and self care to avoid the effects of postpartum depression and anxiety through FaceTime and email guide.
I will meet with you over coffee, facetime, or through email to provide you the encouragement you need to be your best doula self and meet your goals.
Only want to discuss options for birth? Through FaceTime and an email course guide, I will teach you about all your options and create a visual birth plan you can confidently take to your provider.
Connecting to Community
I will provide you with the resources you need to connect in the ways you so desire in your local area.